Picking up a hobby can be great way to keep busy, meet new people with like interests, help with anxiety and depression, and even improve your mind and moods. They can also help you to build your confidence by learning something new you are good at, that you can also us to assist you in conversing with others. All of which can be good for your mental health as well. It doesn’t have to cost a fortune, which is even more important now than ever. Here are a few to ponder if you are looking to take one on:

1. Reading: Borrow books from the library or read free eBooks online.
2. Hiking: Explore nature trails and parks, which often have no or low entrance fees.
3. Drawing or Sketching: All you need is some paper and a basic set of pencils.
4. Gardening: Grow your own herbs, vegetables, or flowers in a small backyard or even on a windowsill.
5. Cooking or Baking: Experiment with new recipes and ingredients at home.
6. DIY Crafting: Repurpose materials or use inexpensive craft supplies to create handmade items.
7. Photography: You can start with a smartphone camera and capture interesting moments around you.
8. Meditation: A free practice that only requires your time and a quiet space.
9. Writing: Try journaling, blogging, or creative writing using free online platforms.
10. Yoga or Exercise: Many free exercise routines and yoga sessions are available on YouTube.

These hobbies are not only affordable but also enjoyable and enriching. Feel free to explore any that pique your interest! Also let me know if you do or if you already partake in any of these. You can also add a few more ideas, I’d love to hear them.